Diet or Exercise for losing body fat? - Inspiring Fitness - www.inspiringfitness.co.uk

Diet or Exercise? - Inspiring Fitness - www.inspiringfitness.co.uk

"Some guys play with their heads. That's okay. You've got to be smart to be number one in any business. But more important, you've got to play with your heart--every fiber of your body. If you're lucky enough to find a guy with a lot of head and a lot of heart, he's never going to come off the field second."- Vince Lombardi

Good fats? Sounds fishy to me! - Inspiring Fitness - www.inspiringfitness.co.uk

My latest blog on Omega-3 fatty acids.
Good fats? Sounds fishy to me! - Inspiring Fitness - www.inspiringfitness.co.uk