Been talking to a lot of people doing the marathon who do not know about the importance of resistance training. I think I'll post this blog in full again on this site.
Leading Fitness, Nutrition, Body Composition, Strength & Conditioning coach. Entrepreneur. Student of Life. Aussie... but not necessarily in that order.
Been talking to a lot of people doing the marathon who do not know about the importance of resistance training. I think I'll post this blog in full again on this site.
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