Scott Walker - the strength and conditioning coach

Aussie, UK based, Strength, conditioning & athlete development coach. Worked with Cambridge United, Barnet FC Centre of Excellence and Watford FC.

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Showing posts with label race. Show all posts

Showing posts with label race. Show all posts

Tuesday, 20 April 2010

Marathon Training (Part 3): Race Preparation - Inspiring Fitness - www.inspiringfitness.co.uk

Marathon Training (Part 3): Race Preparation - Inspiring Fitness - www.inspiringfitness.co.uk

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Posted by Scott at 02:55 No comments:

Labels: carbs, diet, fitness, food, health, hydration, race, supplements, water

Wednesday, 27 January 2010

Marathon training: Don’t let shin splints derail your preparations! - Inspiring Fitness - www.inspiringfitness.co.uk

Marathon training: Don’t let shin splints derail your preparations! - Inspiring Fitness - www.inspiringfitness.co.uk

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Posted by Scott at 12:49 No comments:

Labels: bone, calcium, diet, exercise, fitness, imbalances, injury, joint, marathon, movement, plyometrics, race, resistance, running, screen, sport, supplements, weight

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About Me

Scott: Leading Fitness, Nutrition, Body Composition, Strength & Conditioning coach. Entrepreneur. Student of Life. Aussie... but not necessarily in that order.

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