General Natural Support for Menopausal Women

If you read my last blog and want some extra support with your peri-menopause, during menopause and post-menopause, the following herbs can help:

• Skeletal Strength is a comprehensive supplement which provides Calcium, Magnesium and Vitamin D which supports bone health and prevents osteoporosis.
• Black Cohosh & Licorice Combination is designed to nourish the adrenal glands and support the glandular system.Black Cohosh with Dong Quai. Widely known for its ability to help support the mature woman’s body as she encounters normal glandular imbalances and physical changes. Particularly good at controlling hot flushes.
• Flaxseed Oil provides support to the cadiovascular and glandular systems.
• Nutri-Calm. Almost everyone should be taking this.  Full of Vitamin Bs and C to feed the nervous system and help de-stress you.
• Phyto-Soy. Evidence continues to mount supporting the benefits of high levels of genistein, a particular isoflavonoid in soy that helps protect the body. Soy can help regulate the levels of oestrogen in your body.